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Overcoming Dental Anxiety in Owasso, OK

Are You Afraid of Getting in the Dental Chair?

Do you feel uneasy or fearful when thinking about visiting the dentist? You’re not alone. Many people experience dental anxiety, which can prevent patients from getting the care they need. This can lead to further complications, requiring even more intensive dental treatment. Anxious patients can end up trapped in a seemingly endless cycle of fear and worsening oral health issues.

At Lexington Dental, we are dedicated to making your visit as comfortable and stress-free as possible. We prioritize non-invasive, preventative care and offer dental sedation to put you at ease, possibly even reducing memory retention of more intensive dental procedures. Call our Owasso dentist today at 918-274-8500 to schedule your appointment. We also welcome patients from nearby communities such as Collinsville, Skiatook, and Claremore.

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IV Sedation at Lexington Dental of Owasso

For patients needing more help managing their anxiety, Lexington Dental of Owasso offers intravenous sedation dentistry. Sedation dentistry uses medication to help patients relax during dental procedures. It’s a good option for those with dental anxiety or those undergoing lengthy treatments.

IV sedation medication is administered through a vein, allowing for quick and adjustable sedation levels. You will be very relaxed and less aware of the procedure.

How Sedation Dentistry Can Help

Sedation dentistry has many advantages:

  • Alleviates fear, anxiety, and pain
  • May have amnesic effects, so you may not remember the treatment
  • Allows the dentist to work faster and more efficiently

Understanding Dental Anxiety

Dental anxiety is a common condition characterized by fear, stress, or worry associated with a dental setting. Severe anxiety can lead to dental phobia, which involves irrational fear and avoidance of dental care. This fear can stem from various triggers, such as needles, drills, or the dental environment itself.

Signs and Symptoms of Dental Anxiety

Recognizing the signs of dental anxiety is the first step in managing it effectively. Common symptoms include:

Physical responses: Racing heartbeat or palpitations, low blood pressure, possible fainting, sweating.
Emotional responses: Visible distress, crying, or signs of panic, feelings of dread.
Behavioral responses: Withdrawal, using humor or aggression to mask anxiety, missing or avoiding dental appointments.

The Impact of Dental Anxiety on Oral Health

Avoiding the dentist due to anxiety can lead to a “vicious cycle” of worsening dental disease and a greater need for complex treatment. Regular dental check-ups and preventative care are essential for maintaining good oral health and preventing more serious issues. Lifestyle factors, such as diet and oral hygiene habits, also play a significant role in dental health.

What Causes Dental Anxiety?

  • Traumatic experiences: A previous negative dental or healthcare experience or head and neck trauma.
  • Other traumatic experiences: Abuse or generalized anxiety disorders, depression, or post-traumatic stress disorder (PTSD).
  • Personal factors: Feelings of invasion of personal space, fear of loss of control, or anxiety associated with conditions like agoraphobia or claustrophobia.
  • Indirect experiences: Vicarious learning through significant others and the media.
  • Sensory triggers: Sounds, smells, and sights in a dental office can trigger unease.
  • Fear of pain: Concerns about experiencing pain during procedures are a significant cause of anxiety.
  • Loss of control: Feeling vulnerable and helpless in the dental chair can heighten anxiety.

 

Managing Dental Anxiety: Strategies and Techniques

There are many approaches to managing dental anxiety and phobia. Letting your dentist know about your anxiety allows them to tailor a management plan to your needs.

The Role of Friends and Family

Having a friend or family member present during dental appointments can provide emotional support. Their presence can offer comfort, reduce negative thoughts, and ease anxiety.

Communication and Trust

Effective communication between the dentist and the patient is vital for building trust and alleviating anxiety. A trusting dentist-patient relationship is key to managing patient anxiety through effective communication. Patients’ feelings of shame or inferiority due to poor oral health can contribute to a cycle of dental anxiety.

The Importance of Person-Centered Care

Person-centered care considers all aspects of a patient’s interaction with healthcare professionals. This approach places the patient at the center of planning and providing care. Recognizing the significance of the dentist-patient interaction can help address dental fears and needs.

patient talking with dentist

Psychological Coping Techniques

  • Relaxation techniques: Deep breathing, guided imagery, and progressive muscle relaxation. Relaxation exercises, like focused breathing and meditation, can also slow your heart rate.
  • Control: Agreeing on a signal with your dentist to stop treatment for a break.
  • Comfort items: Using a weighted blanket.
  • Distraction: Listening to music, watching television, or using other forms of entertainment can help divert your attention during procedures.
  • Positive Affirmations: Repeating positive statements to yourself to foster positive thinking.
  • Mindfulness exercises: Focus on being present in the moment to reduce stress and enhance concentration.
sedated dental patients

Creating a Comfortable Environment at Lexington Dental of Owasso

At Lexington Dental of Owasso, we aim to create a calming and welcoming environment to ease dental anxiety. Our dental team, under the direction of Dr. Jacob Cary, is committed to patient-focused care and creating a positive dental experience.

A Welcoming Atmosphere

Receptionists, dental nurses, and dental hygienists play a significant role in setting a comforting tone. A calm atmosphere is enhanced by soft music and muted lighting. We also avoid long wait times to minimize negative anticipation.

To experience compassionate dental care in a comfortable atmosphere, contact Lexington Dental of Owasso today at 918-274-8500.

Frequently Asked Questions

Dental anxiety can arise from past negative experiences, fear of pain, loss of control, or sensory triggers like the sounds and smells of a dental office. Individual personality traits and indirect learning from others can also play a role. Knowing these potential causes can help dentists and patients address anxiety more effectively.

Several relaxation techniques can help manage anxiety during dental appointments. Deep breathing exercises, progressive muscle relaxation, and guided imagery are helpful tools. Practicing mindfulness, listening to calming music, or using distraction techniques can also reduce stress and promote a sense of calm.

Open and honest communication is essential for managing dental anxiety. Explain your fears and concerns to your dentist, and work together to develop a treatment plan that addresses your specific needs. Establishing a signal to indicate discomfort or the need for a break can also empower you during the appointment.

Anti-anxiety medications can help reduce anxiety for some dental patients. It is important to discuss your medical history and any potential risks with your dentist before taking any medication. These medications should be taken only under the supervision and guidance of a qualified healthcare professional.

Addressing Dental Anxiety at Lexington Dental of Owasso

​Overcoming dental anxiety is possible with the right support and approach. Prioritizing your dental health enhances not just your smile, but your overall well-being. Dr. Jacob Cary and the Lexington Dental of Owasso team are ready to help you achieve a lifetime of healthy smiles.

Call Lexington Dental of Owasso today at 918-274-8500 to schedule your appointment. We are conveniently located in Owasso, OK, and welcome patients from surrounding communities, such as Collinsville, Skiatook, and Claremore. Your comfort and confidence are our priority, and we look forward to helping you achieve a positive dental experience.

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Meet Your Dentist
Dr. Jacob Cary, DDS

Dr. Jacob Cary is committed to providing modern, intuitive solutions to all of our valued dental patients. After receiving his Doctor of Dental Surgery from New York University College of Dentistry, Dr. Cary returned to his roots here in Oklahoma, where he grew up on a small family farm. Dr. Cary and our talented team of hygienists, assistants, and coordinators are dedicated to creating a welcoming family atmosphere to serve as Owasso’s most trusted dentist.
Meet the Team